welcome
Other Schedules:  Large Pool   Small Pool    Small Group Training
February SCHEDULE 2009
(805) 552-0357 Program Director Suzie Gullett
Classic Group Fitness   


Club Hours: Mon-Fri 5am-10pm, Sat & Sun 6:30am - 7pm ChildCare Hours: Mon – Fri 8am-12pm & 4pm- 8pm, Sat & Sun 8am-12pm


Mon

Tue

Wed

Thu

Fri

Sat


Spin w/ Gabby
Spin Studio
6:00AM


Classic Strength w/ Sandy
Main Studio
5:30AM


Spin w/ Grace
Spin Studio
6:00AM







Spin w/ Grace
Spin Studio
5:45AM


Spin w/ Dorothy
Spin Studio
7:30AM


Bosu Body Blast w/ Nikki
Main Studio
8:30AM












Superfit with Julie
Main Studio
8:45am


Yoga (props) w/ Suzie
Yoga & Pilates Studio
8:00AM


Classic Strength w/ Sandy
Main Studio
8:30AM


Yoga Basics w/ Suzie
Yoga & Pilates Studio
9:00AM


Yoga Flow w/ Sharon
Yoga & Pilates Studio
8:00AM


Bosu Sports Conditioning w/ Grace
Main Studio
8:30AM


yoga Restore with darcy
Yoga & Pilates Studio
9:00


TBC kick with Marry Barrera
Main Studio
8:15AM


Yoga Fusion w/ Suzie
Yoga & Pilates Studio
8:30AM


Spin w/ Gabby
Spin Studio
9:15AM


superfit with julie
Main Studio
8:45AM


Yoga Basics 2 w/ Paula
Spin Studio
9:00AM


spin with Cindy
Spin Studio
9:15am


Yoga w/ Paula
Yoga & Pilates Studio
9:00AM


Spin w/ Corrine
Spin Studio
8:45AM


Zumba w/ Myra
Main Studio
9:30AM







Spin w/ Julie
Spin Studio
9:15am


Zumba with Grace
Main Studio
10:00am


Spin w/ Kim
Spin Studio
9:15AM







Core express(30 min)
Main Studio
10:30AM


kickboxing with Julie
Main Studio
9:30AM


Kickboxing w/ Nikki
Main Studio
9:30AM


Classic Strength with Sandy
Main Studio
4:45pm


Bosu Combo with Alyse
Main Studio
9:15AM

Sunday


TBC w/ Mary
Main Studio
5:00PM


Spin w/ Dorothy
Spin Studio
5:00PM


Yoga w/ Guy
Yoga & Pilates Studio
10:15AM


spin with Dorothy
Spin Studio
5:00pm


Mat Pilates w/ Suzie
Yoga & Pilates Studio
10:15am


Spin w/ Kim
Spin Studio
9:00AM


Mat Pilates w/ Mary
Yoga & Pilates Studio
5:30PM


TBC w/ Mary
Main Studio
6:00PM


Bosu Cardio Fusion w/ Grace
Main Studio
5:00PM


spin with corrine
Spin Studio
6:00PM







Yoga w/ Darcy
Yoga & Pilates Studio
9:30AM


Spin w/ Grace
Spin Studio
6:00PM


Spin w/ Kim
Spin Studio
6:00PM


Mat PIlates w/ Mary
Yoga & Pilates Studio
5:30PM


Step conditioning with Mary
Main Studio
6:00pm












Zumba with Rochelle
Main Studio
6:00PM


kickboxing w/ Kim
Main Studio
7:00PM


Zumba w/ Grace
Main Studio
6:00PM


yoga with Adam
Yoga & Pilates Studio
7:30pm






















Spin w/ Dorothy
Spin Studio
6:00PM



























Yoga w/ Janet
Yoga & Pilates Studio
7:00PM
















class schedule subject to change without notification. For more information contact Suzie Gullett, the Group Fitness Director.

Wow New Year and a New You
Let Moorapark Athletic Club be part of your Resolution Solution for 2010!
We have added some classes and changed some classes for the new year. Take a look at the schedule and try something great for the new year.
Everything is new again in 2010.


Up coming events:
January the 6th Cycle workshop: come and learn relearn or just rejuventate what it means and how to get the most from your spinning workout.

January 11th Hydrostatic Body fat testing. The Gold standard in testing for body composition. Knowledge is power. Power is Strentgh over time