Power Pump
60 minutes of pure strength training.

Cardio Pump
A combination of cardio and strength training.

Pilates Pump
A combination of Pilates and strength training.

Step & Pump
A combination of step and strength training.

Step
60 minutes of pure step!

Spin
60 minutes of cycling class in a group setting.

Zumba
Fuses Latin rhythms with basic dance movements.

Yoga
A form of exercise using a variety of postures and breathing techniques. Different levels 1 - 3 and Power Yoga.

Mat Pilates
Mastering exercises that are focused on the "core".

Sculpt
A low impact sculpting and toning class.

Athletic Conditioning
Explosive mix of cardio and strength training.

PIYO
A combination of Pilates and Yoga.

Kickboxing
Jab, cross, kick, punch and SWEAT!

Mako Swim Teams
Youth and Masters.

Crossfit
Stay tuned for more details!

Swim Lessons
Child group and private, Baby & Me, adult group and private.

Also Available...
Pool parties, pool rentals, cinema fundraisers, cinema parties, theatre rentals.

All classes (excluding swim) are 50 - 55 minutes unless otherwise noted.
Questions? Contact Julie Thatcher, Program Manager.